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Blaze Pizza Tomatoes & Mozzarella Salad Entree Nutrition Facts

Blaze Pizza Tomatoes & Mozzarella Salad Entree Nutrition Facts

A Blaze Pizza Tomatoes & Mozzarella Salad Entree contains 498 calories, 41.2 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomatoes & Mozzarella Salad Entree from Blaze Pizza.

Blaze Pizza Tomatoes & Mozzarella Salad Entree Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Salad
Calories 498 See analysis
Calories From Fat 353
Amount Per Serving % Daily Value*
Total Fat 41.2g 63%
Saturated Fat 15.6g 78%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 576mg 24%
Total Carbohydrates 12g 4%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 19g 38%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 498 calories in a Tomatoes & Mozzarella Salad Entree from Blaze Pizza. Most of those calories come from fat (74%).

To burn the 498 calories in a Tomatoes & Mozzarella Salad Entree, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 221 calories by choosing the Tomatoes & Mozzarella Salad Side (277 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza Tomatoes & Mozzarella Salad Entree contains milk. a Blaze Pizza Tomatoes & Mozzarella Salad Entree does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tomatoes & Mozzarella Salad Entree from Blaze Pizza contains the following ingredients:

Ovalini Mozzarella: Fresh Mozzarella Cheese (Milk, Vinegar, Salt, Enzymes).

Romaine Lettuce: Chopped Romaine Lettuce.

Red Peppers: Roasted Red Peppers, Water, Salt, Citric Acid (for flavor).

Cherry Tomatoes: Fresh Tomatoes.

Arugula: Wild Baby Arugula.

Basil Pesto Vinaigrette: Italian Vinaigrette (Soybean Oil, Extra Virgin Olive Oil, Sherry Vinegar, Red Wine Vinegar, Olive Oil, Water, Parmesan Cheese. Contains less than 2% of Salt, Spice, Canola Oil, Dried Garlic, Mustard Bran, Mustard Flour, Olive Oil, Xanthan Gum (plant-based, for texture), Natural Flavor.), Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese, (Pasturized Part-Skim Cows Milk, Cheese Culture, Salt, Enzymes) Granulated Garlic, Salt).

Extra Virgin Olive Oil: Extra Virgin Olive Oil

Weight Watchers points

18
SmartPoints
13
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Tomatoes & Mozzarella Salad Entree from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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