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Baja Fresh Chicken Baja Ensalada Nutrition Facts

Baja Fresh Chicken Baja Ensalada Nutrition Facts

A Baja Fresh Chicken Baja Ensalada contains 260 calories, 11 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Baja Ensalada from Baja Fresh Mexican Grill.

Baja Fresh Chicken Baja Ensalada Nutrition Facts

Updated: 8/22/2021
Serving Size 1 Serving
Calories 260 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 810mg 34%
Total Carbohydrates 18g 6%
Dietary Fiber 6g 24%
Protein 25g 50%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Calorie analysis

There are 260 calories in a Chicken Baja Ensalada from Baja Fresh. Most of those calories come from protein (37%) and fat (37%).

To burn the 260 calories in a Chicken Baja Ensalada, you would have to run for 23 minutes or walk for 37 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Steak Baja Ensalada (250 calories) instead.

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