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Baja Fresh Veggie Baja Ensalada Nutrition Facts

Baja Fresh Veggie Baja Ensalada Nutrition Facts

A Baja Fresh Veggie Baja Ensalada contains 160 calories, 6 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Baja Ensalada from Baja Fresh Mexican Grill.

Baja Fresh Veggie Baja Ensalada Nutrition Facts

Updated: 8/22/2021
Serving Size 1 Serving
Calories 160 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 770mg 32%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Calorie analysis

There are 160 calories in a Veggie Baja Ensalada from Baja Fresh. Most of those calories come from carbohydrates (57%).

To burn the 160 calories in a Veggie Baja Ensalada, you would have to run for 14 minutes or walk for 23 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the No Meat Baja Ensalada (110 calories) instead.

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