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Baja Fresh Grilled Wahoo Fish Baja Ensalada Nutrition Facts

Baja Fresh Grilled Wahoo Fish Baja Ensalada Nutrition Facts

A Baja Fresh Grilled Wahoo Fish Baja Ensalada contains 280 calories, 12 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Wahoo Fish Baja Ensalada from Baja Fresh Mexican Grill.

Baja Fresh Grilled Wahoo Fish Baja Ensalada Nutrition Facts

Updated: 8/22/2021
Serving Size 1 Serving
Calories 280 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1110mg 46%
Total Carbohydrates 18g 6%
Dietary Fiber 6g 24%
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Calorie analysis

There are 280 calories in a Grilled Wahoo Fish Baja Ensalada from Baja Fresh. Most of those calories come from protein (40%) and fat (35%).

To burn the 280 calories in a Grilled Wahoo Fish Baja Ensalada, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Chicken Baja Ensalada (260 calories) instead.

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