There are 400 calories in a 40 oz Sprite from Arby's. Most of those calories come from carbohydrates (100%).
To burn the 400 calories in a 40 oz Sprite, you would have to run for 35 minutes or walk for 57 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the 30 oz Sprite (300 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Sprite is healthy or not.
Allergy Information: a Arby's Sprite does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus in a serving of 40 oz Sprite from Arby's.