There are 220 calories in a 22 oz Sprite from Arby's. Most of those calories come from carbohydrates (100%).
To burn the 220 calories in a 22 oz Sprite, you would have to run for 19 minutes or walk for 31 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the 16 oz Sprite (160 calories) instead.
According to our website visitors, a 22 oz Sprite is a healthy and nutritious option from Arby's, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 22 oz Sprite is healthy or not.
Allergy Information: a Arby's Sprite does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of 22 oz Sprite from Arby's.