Arby's

Arby's Cheddar Cheese Sauce Nutrition Facts

A Arby's Cheddar Cheese Sauce contains 50 calories, 4 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Arby's.

Arby's Cheddar Cheese Sauce Nutrition Facts

Updated: 8/23/2020
Serving Size	43g
Calories	50	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	370mg	15%
Total Carbohydrates	4g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g	2%
Vitamin A		2%
Vitamin C		0%
Calcium		2%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 50 calories in a Cheddar Cheese Sauce from Arby's. Most of those calories come from fat (64%).

To burn the 50 calories in a Cheddar Cheese Sauce, you would have to run for 4 minutes or walk for 7 minutes.

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Customer ratings

According to our website visitors, a Cheddar Cheese Sauce is not a healthy and nutritious option from Arby's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar Cheese Sauce is healthy or not.

Is the Cheddar Cheese Sauce healthy?

31% of voters think the Cheddar Cheese Sauce is healthy.

Vote:

17 38

Does the Cheddar Cheese Sauce taste good?

84% of voters think the Cheddar Cheese Sauce tastes good.

Vote:

43 8

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Cheddar Cheese Sauce contains milk. a Arby's Cheddar Cheese Sauce does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheddar Cheese Sauce from Arby's contains the following ingredients:

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK