Arby's Cheddar Cheese Sauce Nutrition Facts

Arby's Cheddar Cheese Sauce Nutrition Facts

A Arby's Cheddar Cheese Sauce contains 50 calories, 4 grams of fat and 4 grams of carbohydrates.

According to our website visitors, a Cheddar Cheese Sauce is not a healthy and nutritious option from Arby's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cheddar Cheese Sauce is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Arby's.

Arby's Cheddar Cheese Sauce Calories

There are 50 calories in a Cheddar Cheese Sauce from Arby's. Most of those calories come from fat (64%).

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Arby's Cheddar Cheese Sauce Nutrition Facts

Updated: 8/23/2020
Serving Size 43g
Calories 50
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat .5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Cheddar Cheese Sauce Weight Watchers Points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Cheddar Cheese Sauce from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Cheddar Cheese Sauce healthy?

 
 
31% of voters think the Cheddar Cheese Sauce is healthy.

Vote:  
17 37

Does the Cheddar Cheese Sauce taste good?

 
 
84% of voters think the Cheddar Cheese Sauce tastes good.

Vote:  
42 8

Arby's Cheddar Cheese Sauce Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Cheddar Cheese Sauce contains milk. a Arby's Cheddar Cheese Sauce does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Cheddar Cheese Sauce Ingredients

A Cheddar Cheese Sauce from Arby's contains the following ingredients:

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK