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Yard House Full Ahi Crunchy Salad Nutrition Facts

Yard House Full Ahi Crunchy Salad Nutrition Facts

A Yard House Full Ahi Crunchy Salad contains 710 calories, 49 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Ahi Crunchy Salad from Yard House.

Yard House Full Ahi Crunchy Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 710 See analysis
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 1450mg 60%
Total Carbohydrates 36g 12%
Dietary Fiber 6g 24%
Sugars 13g  
Protein 33g 66%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 710 calories in a Full Ahi Crunchy Salad from Yard House. Most of those calories come from fat (61%).

To burn the 710 calories in a Full Ahi Crunchy Salad, you would have to run for 62 minutes or walk for 101 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Small Ahi Crunchy Salad (380 calories) instead.

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Weight Watchers points

22
SmartPoints
19
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Full Ahi Crunchy Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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