RestaurantsCalculatorNew Items

Yard House Small Ahi Crunchy Salad Nutrition Facts

Yard House Small Ahi Crunchy Salad Nutrition Facts

A Yard House Small Ahi Crunchy Salad contains 380 calories, 25 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Ahi Crunchy Salad from Yard House.

Yard House Small Ahi Crunchy Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 380 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 21g 42%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 380 calories in a Small Ahi Crunchy Salad from Yard House. Most of those calories come from fat (60%).

To burn the 380 calories in a Small Ahi Crunchy Salad, you would have to run for 33 minutes or walk for 54 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Ahi Crunchy Salad is healthy or not.

Is the Small Ahi Crunchy Salad healthy?

 
Not enough votes to rate the Small Ahi Crunchy Salad.

Vote:  

Does the Small Ahi Crunchy Salad taste good?

 
Not enough votes to rate the Small Ahi Crunchy Salad.

Vote:  

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Small Ahi Crunchy Salad from Yard House.

Weight Watchers points for
the full Yard House menu

Compare Nutrition Facts

Select a second item to compare to the Small Ahi Crunchy Salad from Yard House.

CLOSE