White Castle

White Castle Panko Fish Slider Without Cheese Nutrition Facts

A White Castle Panko Fish Slider Without Cheese contains 320 calories, 20 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Panko Fish Slider Without Cheese from White Castle.

White Castle Panko Fish Slider Without Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size	1 slider
Calories	320	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	320mg	13%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	3g
Protein	9g	18%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		7%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 320 calories in a Panko Fish Slider Without Cheese from White Castle. Most of those calories come from fat (57%).

To burn the 320 calories in a Panko Fish Slider Without Cheese, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Panko Fish Slider Without Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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