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White Castle Panko Fish Slider With Cheddar Cheese Nutrition Facts

White Castle Panko Fish Slider With Cheddar Cheese Nutrition Facts

A White Castle Panko Fish Slider With Cheddar Cheese contains 350 calories, 23 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Panko Fish Slider With Cheddar Cheese from White Castle.

White Castle Panko Fish Slider With Cheddar Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 350 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 490mg 20%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   7%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 350 calories in a Panko Fish Slider With Cheddar Cheese from White Castle. Most of those calories come from fat (59%).

To burn the 350 calories in a Panko Fish Slider With Cheddar Cheese, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Panko Fish Slider With Cheese (340 calories) instead.

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Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Panko Fish Slider With Cheddar Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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