There are 340 calories in a Panko Fish Slider With Cheese from White Castle. Most of those calories come from fat (58%).
To burn the 340 calories in a Panko Fish Slider With Cheese, you would have to run for 30 minutes or walk for 49 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Panko Fish Slider Without Cheese (320 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Panko Fish Slider With Cheese is healthy or not.
There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Panko Fish Slider With Cheese from White Castle.
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