White Castle

White Castle 5 Piece Mozzarella Cheese Sticks Nutrition Facts

White Castle 5 Piece Mozzarella Cheese Sticks contains 760 calories, 55 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Mozzarella Cheese Sticks from White Castle.

White Castle 5 Piece Mozzarella Cheese Sticks Nutrition Facts

Updated: 6/5/2021
Serving Size	1 order
Calories	760	See analysis
Calories From Fat	500
	Amount Per Serving	% Daily Value*
Total Fat	55g	85%
Saturated Fat	15g	75%
Trans Fat	0.5g
Cholesterol	50mg	17%
Sodium	1560mg	65%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	4g
Protein	21g	42%
Vitamin A		11%
Vitamin C		7%
Calcium		41%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 760 calories in 5 Piece Mozzarella Cheese Sticks from White Castle. Most of those calories come from fat (67%).

To burn the 760 calories in 5 Piece Mozzarella Cheese Sticks, you would have to run for 67 minutes or walk for 109 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the 3 Piece Mozzarella Cheese Sticks (460 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus in a serving of 5 Piece Mozzarella Cheese Sticks from White Castle.

Weight Watchers points for
the full White Castle menu

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