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White Castle 10 Piece Mozzarella Cheese Sticks Nutrition Facts

White Castle 10 Piece Mozzarella Cheese Sticks Nutrition Facts

White Castle 10 Piece Mozzarella Cheese Sticks contains 1490 calories, 111 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Mozzarella Cheese Sticks from White Castle.

White Castle 10 Piece Mozzarella Cheese Sticks Nutrition Facts

Updated: 6/5/2021
Serving Size 1 order
Calories 1490 See analysis
Calories From Fat 1000
Amount Per Serving % Daily Value*
Total Fat 111g 171%
Saturated Fat 31g 155%
Trans Fat 1g  
Cholesterol 100mg 33%
Sodium 3110mg 130%
Total Carbohydrates 77g 26%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 41g 82%
Vitamin A   20%
Vitamin C   7%
Calcium   83%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 1490 calories in 10 Piece Mozzarella Cheese Sticks from White Castle. Most of those calories come from fat (68%).

To burn the 1490 calories in 10 Piece Mozzarella Cheese Sticks, you would have to run for 131 minutes or walk for 213 minutes.

TIP: You could reduce your calorie intake by 730 calories by choosing the 5 Piece Mozzarella Cheese Sticks (760 calories) instead.

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Weight Watchers points

50
SmartPoints
40
PointsPlus
50
Freestyle

There are 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 40 WW PointsPlus in a serving of 10 Piece Mozzarella Cheese Sticks from White Castle.

Weight Watchers points for
the full White Castle menu

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