White Castle

White Castle 3 Piece Mozzarella Cheese Sticks Nutrition Facts

White Castle 3 Piece Mozzarella Cheese Sticks contains 460 calories, 33 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Piece Mozzarella Cheese Sticks from White Castle.

White Castle 3 Piece Mozzarella Cheese Sticks Nutrition Facts

Updated: 6/5/2021
Serving Size	1 order
Calories	460	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	990mg	41%
Total Carbohydrates	26g	9%
Dietary Fiber	1g	4%
Sugars	3g
Protein	12g	24%
Vitamin A		7%
Vitamin C		6%
Calcium		25%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 460 calories in 3 Piece Mozzarella Cheese Sticks from White Castle. Most of those calories come from fat (66%).

To burn the 460 calories in 3 Piece Mozzarella Cheese Sticks, you would have to run for 40 minutes or walk for 66 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of 3 Piece Mozzarella Cheese Sticks from White Castle.

Weight Watchers points for
the full White Castle menu

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