Wendy's

Wendy's Medium Pineapple Under the Sea Frosty Nutrition Facts

A Wendy's Medium Pineapple Under the Sea Frosty contains 420 calories, 10 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Under the Sea Frosty from Wendy's.

Wendy's Medium Pineapple Under the Sea Frosty Nutrition Facts

Updated: 10/20/2024
Serving Size	1 frosty
Calories	420	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	210mg	9%
Total Carbohydrates	73g	24%
Dietary Fiber	0g	0%
Sugars	65g
Protein	11g	22%
Calcium		30%
Iron		0%
Potassium	10mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 420 calories in a Medium Pineapple Under the Sea Frosty from Wendy's. Most of those calories come from carbohydrates (69%).

To burn the 420 calories in a Medium Pineapple Under the Sea Frosty, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Pineapple Under the Sea Frosty (330 calories) instead.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Wendy's Pineapple Under the Sea Frosty contains milk and soy. a Wendy's Pineapple Under the Sea Frosty does not contain egg, fish, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Pineapple Under the Sea Frosty from Wendy's contains the following ingredients:

Vanilla Frosty (Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract [Color], Vitamin A Palmitate), Pineapple Puree (Sugar, Water, Banana Puree, Mango Puree Concentrate, Pineapple Juice Concentrate, Less than 1% of Natural Flavors, Citric Acid [Provides Tartness], Pectin, Xanthan Gum, Fruit and Vegetable Juice [for Color], Potassium Sorbate [to Protect Taste]). CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Pineapple Under the Sea Frosty from Wendy's.

Weight Watchers points for
the full Wendy's menu

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