Wendy's

Wendy's Small Pineapple Under the Sea Frosty Nutrition Facts

A Wendy's Small Pineapple Under the Sea Frosty contains 330 calories, 8 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pineapple Under the Sea Frosty from Wendy's.

Wendy's Small Pineapple Under the Sea Frosty Nutrition Facts

Updated: 10/20/2024
Serving Size	1 frosty
Calories	330	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	160mg	7%
Total Carbohydrates	58g	19%
Dietary Fiber	0g	0%
Sugars	52g
Protein	8g	16%
Calcium		20%
Iron		0%
Potassium	8mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 330 calories in a Small Pineapple Under the Sea Frosty from Wendy's. Most of those calories come from carbohydrates (69%).

To burn the 330 calories in a Small Pineapple Under the Sea Frosty, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Jr Pineapple Under the Sea Frosty (200 calories) instead.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Wendy's Pineapple Under the Sea Frosty contains milk and soy. a Wendy's Pineapple Under the Sea Frosty does not contain egg, fish, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pineapple Under the Sea Frosty from Wendy's contains the following ingredients:

Vanilla Frosty (Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract [Color], Vitamin A Palmitate), Pineapple Puree (Sugar, Water, Banana Puree, Mango Puree Concentrate, Pineapple Juice Concentrate, Less than 1% of Natural Flavors, Citric Acid [Provides Tartness], Pectin, Xanthan Gum, Fruit and Vegetable Juice [for Color], Potassium Sorbate [to Protect Taste]). CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Small Pineapple Under the Sea Frosty from Wendy's.

Weight Watchers points for
the full Wendy's menu

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