Wendy's

Wendy's Small French Fries Nutrition Facts

Wendy's Small French Fries contains 260 calories, 12 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small French Fries from Wendy's.

Wendy's Small French Fries Nutrition Facts

Updated: 11/16/2022
Serving Size	1 serving
Calories	260	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	470mg	20%
Total Carbohydrates	35g	12%
Dietary Fiber	3g	12%
Sugars	0g
Protein	4g	8%
Calcium		0%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 260 calories in Small French Fries from Wendy's. Most of those calories come from fat (41%) and carbohydrates (53%).

To burn the 260 calories in Small French Fries, you would have to run for 23 minutes or walk for 37 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Junior French Fries (210 calories) instead.

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Customer ratings

According to our website visitors, Small French Fries is not a healthy and nutritious option from Wendy's, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small French Fries is healthy or not.

Is the Small French Fries healthy?

26% of voters think the Small French Fries is healthy.

Vote:

109 304

Does the Small French Fries taste good?

90% of voters think the Small French Fries tastes good.

Vote:

359 41

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Wendy's French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small French Fries from Wendy's contain the following ingredients:

French Fries: Potatoes, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

Salt: Sea Salt.