Wendy's Junior French Fries Nutrition Facts

Wendy's Junior French Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Junior French Fries from Wendy's .

Wendy's Junior French Fries Calories

There are 220 calories in Junior French Fries from Wendy's. Most of those calories come from fat (43%) and carbohydrates (51%).

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Wendy's Junior French Fries Nutrition Facts

Updated: 8/17/2020
Serving Size ?
Calories 220
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Junior French Fries Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Wendy's menu

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Healthy Unhealthy

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Delicious Disgusting

Wendy's French Fries Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wendy's French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's French Fries Ingredients

French Fries: Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

Salt: Sea Salt.