Wendy's Junior French Fries contains 210 calories, 9 grams of fat and 28 grams of carbohydrates.
According to our website visitors, Junior French Fries is not a healthy and nutritious option from Wendy's, with only 34% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Junior French Fries is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Junior French Fries from Wendy's.
There are 210 calories in Junior French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (55%).
To burn the 210 calories in Junior French Fries, you would have to run for 18 minutes or walk for 30 minutes.
Serving Size | ? | |
Calories | 210 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 370mg | 15% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 0g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 0% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Junior French Fries from Wendy's.
Allergy Information: Wendy's French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Junior French Fries from Wendy's contain the following ingredients:
French Fries: Potatoes, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.Select a second item to compare to the Junior French Fries from Wendy's.
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