There are 400 calories in a Jalapeño Popper Salad without Chicken from Wendy's. Most of those calories come from fat (67%).
To burn the 400 calories in a Jalapeño Popper Salad without Chicken, you would have to run for 35 minutes or walk for 57 minutes.
According to our website visitors, a Jalapeño Popper Salad without Chicken is a healthy and nutritious option from Wendy's, with 83% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jalapeño Popper Salad without Chicken is healthy or not.
Allergy Information: a Wendy's Jalapeño Popper Salad without Chicken contains egg, gluten, milk and wheat. a Wendy's Jalapeño Popper Salad without Chicken does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Jalapeño Popper Salad without Chicken from Wendy's.
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