There are 530 calories in a Jalapeño Popper Salad with Grilled Chicken from Wendy's. Most of those calories come from fat (50%).
To burn the 530 calories in a Jalapeño Popper Salad with Grilled Chicken, you would have to run for 46 minutes or walk for 76 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Jalapeño Popper Salad without Chicken (400 calories) instead.
According to our website visitors, a Jalapeño Popper Salad with Grilled Chicken is a healthy and nutritious option from Wendy's, with 76% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jalapeño Popper Salad with Grilled Chicken is healthy or not.
Allergy Information: a Wendy's Jalapeño Popper Salad with Grilled Chicken contains egg, gluten, milk, soy and wheat. a Wendy's Jalapeño Popper Salad with Grilled Chicken does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus in a serving of Jalapeño Popper Salad with Grilled Chicken from Wendy's.
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