A Wendy's Jalapeño Popper Salad with Grilled Chicken contains 530 calories, 33 grams of fat and 30 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Jalapeño Popper Salad with Grilled Chicken from Wendy's.
Nutrition Facts
Serving Size: 1 salad
Calories: 530
Total Fat: 33g
Sodium: 1310mg
Total Carbohydrates: 30g
Protein: 43g
Allergens
A Wendy's Jalapeño Popper Salad with Grilled Chicken contains egg, gluten, milk, soy, wheat.
A Wendy's Jalapeño Popper Salad with Grilled Chicken does not contain fish, peanuts, shellfish, tree nuts.
Ingredients
A Wendy's Jalapeño Popper Salad with Grilled Chicken contains the following ingredients:
Salad Base: Romaine Lettuce, Tomato, Shredded Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers [Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes], Potato Starch Added to Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Spring Mix, Jalapeno Slices (Jalapeno Pepper, Water, Distilled Vinegar, Salt, Phosphoric Acid, Calcium Chloride, Natural Flavoring, Sodium Benzoate [Preservative], Sodium Metabisulfite [Preservative]). CONTAINS: MILK.
Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY, MILK. GRILLED, CLASSIC, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT, SOY, AND MILK ALLERGENS.
Jalapeño Ranch Dressing: Water, Soybean Oil, Jalapeño Pepper (Including Dehydrated), Distilled Vinegar, Egg Yolk, Garlic (Including Dehydrated), Whey Protein Concentrate, Dehydrated Nonfat Milk, Dehydrated Sour Cream (Cream, Nonfat Milk Solids, Citric Acid, Lactic Acid), Cream Cheese Flavor (Cream Cheese [Pasteurized Milk and Cream, Cultures, Salt, Xanthan Gum and/or Guar Gum and/or Locust Bean Gum, Natural Flavors]), Salt, Sugar, Modified Corn Starch, Granular and Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Yeast Extract, Citric Acid, Xanthan Gum, Lactic Acid, Natural Flavor, Dehydrated Spice. CONTAINS: EGG, MILK.
Crispy Jalapeño & Cheddar Crouton Mix: Wheat Flour, Jalapeno Peppers, Expeller Pressed Sunflower Oil, Salt, Sugar, Whey, Yeast, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Maltodextrin, Buttermilk, Natural Flavor, Yeast Extract, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Tomato Powder, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Lactic Acid, Onion Powder, Whey Protein Concentrate, Extractives of Paprika and Turmeric, Enzyme Modified Parmesan Cheese (Parmesan Cheese [Milk, Starter Culture, Salt, Enzymes], Cream, Natural Flavor), Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [Sweet Cream, Lactic Acid], Natural Flavor, Salt), Garlic Powder, Enzyme Modified Butter. CONTAINS: MILK, WHEAT.
Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Weight Watchers Points
There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus in a serving of Jalapeño Popper Salad with Grilled Chicken from Wendy's.
