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Wendy's Jalapeño Popper Salad Nutrition Facts

Wendy's Jalapeño Popper Salad Nutrition Facts
QUICK FACTS
400-670
calories
31-43g
fat
14-43g
protein
Updated: 12/7/2021

Wendy's Jalapeño Popper Salads contain between 400-670 calories, depending on your choice of option. The option with the fewest calories is the Jalapeño Popper Salad without Chicken (400 calories), while the Jalapeño Popper Salad with Spicy Chicken contains the most calories (670 calories).

Choose from the options below to see the full nutrition facts, ingredients and allergen information.