Wendy's

Wendy's Small Chocolate Frosty Nutrition Facts

Make it healthier at home with the Wendy's Chocolate Frosty Copycat Recipe.

A Wendy's Small Chocolate Frosty contains 350 calories, 9 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chocolate Frosty from Wendy's.

Wendy's Small Chocolate Frosty Nutrition Facts

Updated: 12/7/2021
Serving Size	1 serving
Calories	350	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	150mg	6%
Total Carbohydrates	58g	19%
Dietary Fiber	0g	0%
Sugars	47g
Protein	10g	20%
Calcium		35%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 350 calories in a Small Chocolate Frosty from Wendy's. Most of those calories come from carbohydrates (66%).

To burn the 350 calories in a Small Chocolate Frosty, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Junior Chocolate Frosty (200 calories) instead.

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Customer ratings

According to our website visitors, a Small Chocolate Frosty is not a healthy and nutritious option from Wendy's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Chocolate Frosty is healthy or not.

Is the Small Chocolate Frosty healthy?

25% of voters think the Small Chocolate Frosty is healthy.

Vote:

284 836

Does the Small Chocolate Frosty taste good?

96% of voters think the Small Chocolate Frosty tastes good.

Vote:

1115 47

Allergens

Contains

milk

May Contain

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Chocolate Frosty contains milk and may contain soy. a Wendy's Chocolate Frosty does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Chocolate Frosty from Wendy's contains the following ingredients:

Milk, Sugar, Corn Syrup, Cream, Whey, Nonfat Dry Milk, Cocoa (Processed With Alkali), Guar Gum, Mono And Diglycerides, Cellulose Gum, Natural Vanilla Flavor, Carrageenan, Calcium Sulfate, Sodium Citrate, Dextrose, Vitamin A Palmitate. CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).