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Taco Bell Chicken Crispy Melt Taco Nutrition Facts

Taco Bell Chicken Crispy Melt Taco Nutrition Facts

A Taco Bell Chicken Crispy Melt Taco contains 250 calories, 13 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Crispy Melt Taco from Taco Bell.

Taco Bell Chicken Crispy Melt Taco Nutrition Facts

Updated: 2/3/2023
Serving Size 1 taco
Calories 250 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 560mg 23%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 14g 28%
Vitamin A   10%
Vitamin C   4%
Calcium   15%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 250 calories in a Chicken Crispy Melt Taco from Taco Bell. Most of those calories come from fat (48%).

To burn the 250 calories in a Chicken Crispy Melt Taco, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Chicken Crispy Melt Taco is a healthy and nutritious option from Taco Bell, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Crispy Melt Taco is healthy or not.

Is the Chicken Crispy Melt Taco healthy?

 
 
63% of voters think the Chicken Crispy Melt Taco is healthy.

Vote:  
5 3

Does the Chicken Crispy Melt Taco taste good?

 
 
86% of voters think the Chicken Crispy Melt Taco tastes good.

Vote:  
6 1

Allergens

Contains
gluten
milk
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Chicken Crispy Melt Taco contains gluten and milk. a Taco Bell Chicken Crispy Melt Taco does not contain egg, fish, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Crispy Melt Taco from Taco Bell contains the following ingredients:

Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], White Corn Shell: Corn masa flour (ground white corn masa flour, trace of lime), water, sodium propionate and sorbic acid (P), sea salt. Prepared in canola oil. [certified vegan], Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Weight Watchers points

8
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Chicken Crispy Melt Taco from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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