Taco Bell Black Bean Cantina Crispy Melt Taco Nutrition Facts

Taco Bell Black Bean Cantina Crispy Melt Taco Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Black Bean Cantina Crispy Melt Taco from Taco Bell .

Taco Bell Black Bean Cantina Crispy Melt Taco Calories

There are 260 calories in a Black Bean Cantina Crispy Melt Taco from Taco Bell. Most of those calories come from fat (46%) and carbohydrates (42%).

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Taco Bell Black Bean Cantina Crispy Melt Taco Nutrition Facts

Updated: 10/7/2021
Serving Size 1 taco
Calories 260
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbohydrates 27g 9%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   4%
Calcium   15%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Black Bean Cantina Crispy Melt Taco Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Taco Bell menu

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Taco Bell Black Bean Cantina Crispy Melt Taco Allergens

Contains
gluten
milk
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Black Bean Cantina Crispy Melt Taco contains gluten and milk. a Taco Bell Black Bean Cantina Crispy Melt Taco does not contain egg, fish, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Black Bean Cantina Crispy Melt Taco Ingredients

Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], White Corn Shell: Corn masa flour (ground white corn masa flour, trace of lime), water, sodium propionate and sorbic acid (P), sea salt. Prepared in canola oil. [certified vegan], Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]