Sweetgreen Nutrition Facts & Calories

Bases

• Arugula - 15 calories
• Baby Spinach - 15 calories
• Chopped Romaine - 15 calories
• Shredded Kale - 20 calories
• Spring Mix - 10 calories
• Warm Quinoa - 120 calories
• Warm Wild Rice - 190 calories

Bowls

• Autumn Harvest Bowl - 900 calories
• Chicken Avocado Ranch Bowl - 755 calories
• Chicken Pesto Parm Bowl - 530 calories
• Crispy Rice Bowl - 635 calories
• Fish Taco Bowl - 685 calories
• Harvest Bowl - 695 calories
• Ranchy Baddie Bowl - 745 calories
• Shroomami Bowl - 685 calories

Bread

• Whole Wheat Bread - 80 calories

Dressings and Sauces

• Balsamic Vinaigrette - 150 calories
• Balsamic Vinegar - 15 calories
• Caesar Dressing - 100 calories
• Ceviche Dressing - 110 calories
• Extra Virgin Olive Oil - 130 calories
• Green Goddess Ranch - 140 calories
• Hot Honey Mustard Sauce - 100 calories
• Lemon Squeeze - 0 calories
• Lime Cilantro Jalapeno Vinaigrette - 140 calories
• Lime Squeeze - 5 calories
• Miso Sesame Ginger Dressing - 160 calories
• Nuoc Cham Dressing - 25 calories
• Pesto Vinaigrette - 150 calories
• Spicy Cashew Dressing - 110 calories
• Spicy Cashew Pesto - 150 calories
• Sweetgreen Hot Sauce - 10 calories

Premium Ingredients

• Avocado - 160 calories
• Blackened Chicken - 130 calories
• Blue Cheese - 110 calories
• Goat Cheese - 90 calories
• Hard Boiled Egg - 70 calories
• Parmesan Crisps - 100 calories
• Pickled Carrots & Celery - 5 calories
• Roasted Chicken - 110 calories
• Roasted Sesame Tofu - 160 calories
• Roasted Steelhead - 150 calories
• Warm Portobello Mix - 65 calories

Protein Plates

• Caramelized Garlic Steak - 770 calories
• Hot Honey Chicken - 920 calories
• Miso Glazed Salmon - 880 calories

Salads

• Autumn Caesar Salad - 715 calories
• BBQ Chicken Salad - 585 calories
• Buffalo Chicken Salad - 445 calories
• Garden Cobb Salad - 650 calories
• Guacamole Greens Salad - 545 calories
• Hummus Crunch Salad - 390 calories
• Kale Caesar Salad - 405 calories
• Super Green Goddess Salad - 460 calories

Sides

• Hummus + Focaccia - 290 calories
• Maple Glazed Brussels + Sweet Potatoes - 360 calories
• Ripple Fries - 180-470 calories
• Roasted Sweet Potato Side - 350-360 calories
• Rosemary Focaccia - 230 calories

Signature Ingredients

• Apples - 15 calories
• Black Lentils - 60 calories
• Chickpeas - 45 calories
• Crispy Rice - 80 calories
• Cucumbers - 5 calories
• Raw Beets - 15 calories
• Raw Carrots - 10 calories
• Raw Pecans - 90 calories
• Red Onions - 5 calories
• Roasted Almonds - 80 calories
• Roasted Sweet Potatoes - 40 calories
• Shredded Cabbage - 10 calories
• Spicy Broccoli - 25 calories
• Spicy Sunflower Seeds - 70 calories
• Tomatoes - 10 calories
• Tortilla Chips - 80 calories
• Za'atar Breadcrumbs - 45 calories