There are 20 calories in a Shredded Kale from Sweetgreen. Most of those calories come from carbohydrates (55%).
To burn the 20 calories in a Shredded Kale, you would have to run for 2 minutes or walk for 3 minutes.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Shredded Kale from Sweetgreen.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shredded Kale is healthy or not.
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