A Subway 6" Subway Club contains 460 calories, 20 grams of fat and 41 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Subway Club from Subway Sandwiches.
Nutrition Facts
Serving Size: 254
Calories: 460
Total Fat: 20g
Sodium: 1200mg
Total Carbohydrates: 41g
Protein: 29g
Allergens
A Subway 6" Subway Club contains egg, gluten, nitrates, soy, wheat.
A Subway 6" Subway Club does not contain fish, milk, peanuts, sesame, shellfish, sulfites, tree nuts.
Ingredients
A Subway 6" Subway Club contains the following ingredients:
TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil.
ROAST BEEF Fully cooked sliced roast beef upon cooking contains up to 10% solution of water, salt, dextrose, corn syrup, sodium phosphates, garlic powder, onion powder, natural flavor. Coated with: natural flavor, potato maltodextrin, salt, spices, garlic powder, onion powder, sugar.
HAM (Black Forest) Ham cured with: water, dextrose, 2% or less of modified food starch, salt, vinegar, seasoning [maltodextrin, flavors, sunflower oil, and smoked flavor], sodium phosphate, sodium erythorbate, sodium nitrite.
9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.
LETTUCE Fresh iceberg variety
ONIONS Jumbo red onions
TOMATOES Fresh red ripe tomatoes
MAYO
Weight Watchers Points
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 6" Subway Club from Subway.
