A Subway Footlong Pro Subway Club contains 1140 calories, 46 grams of fat and 87 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Subway Club from Subway Sandwiches.
Nutrition Facts
Serving Size: 693
Calories: 1140
Total Fat: 46g
Sodium: 3790mg
Total Carbohydrates: 87g
Protein: 94g
Allergens
A Subway Footlong Pro Subway Club contains egg, gluten, nitrates, soy, wheat.
A Subway Footlong Pro Subway Club does not contain fish, milk, peanuts, sesame, shellfish, sulfites, tree nuts.
Ingredients
A Subway Footlong Pro Subway Club contains the following ingredients:
TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil.
ROAST BEEF Fully cooked sliced roast beef upon cooking contains up to 10% solution of water, salt, dextrose, corn syrup, sodium phosphates, garlic powder, onion powder, natural flavor. Coated with: natural flavor, potato maltodextrin, salt, spices, garlic powder, onion powder, sugar.
HAM (Black Forest) Ham cured with: water, dextrose, 2% or less of modified food starch, salt, vinegar, seasoning [maltodextrin, flavors, sunflower oil, and smoked flavor], sodium phosphate, sodium erythorbate, sodium nitrite.
9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.
LETTUCE Fresh iceberg variety
ONIONS Jumbo red onions
TOMATOES Fresh red ripe tomatoes
MAYO
Weight Watchers Points
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 29 WW PointsPlus in a serving of Footlong Pro Subway Club from Subway.
