Subway

Subway Oatmeal Raisin Cookie Nutrition Facts

A Subway Oatmeal Raisin Cookie contains 200 calories, 8 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Raisin Cookie from Subway Sandwiches.

Subway Oatmeal Raisin Cookie Nutrition Facts


Serving Size	45 grams
Calories	200	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	130mg	5%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	16g
Protein	3g	6%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 200 calories in a Oatmeal Raisin Cookie from Subway. Most of those calories come from fat (35%) and carbohydrates (59%).

To burn the 200 calories in a Oatmeal Raisin Cookie, you would have to run for 18 minutes or walk for 29 minutes.

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According to our website visitors, it's hard to tell if Oatmeal Raisin Cookie from Subway is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Oatmeal Raisin Cookie is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oatmeal Raisin Cookie is healthy or not.