Subway

Subway 6" Garlic Roast Beef Nutrition Facts

A Subway 6" Garlic Roast Beef contains 480 calories, 21 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Garlic Roast Beef from Subway Sandwiches.

Subway 6" Garlic Roast Beef Nutrition Facts

Updated: 8/31/2023
Serving Size	247g
Calories	480	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	1200mg	50%
Total Carbohydrates	43g	14%
Dietary Fiber	2g	8%
Sugars	7g
Protein	30g	60%
Vitamin A		20%
Vitamin C		15%
Calcium		20%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 480 calories in a 6" Garlic Roast Beef from Subway. Most of those calories come from fat (39%) and carbohydrates (36%).

To burn the 480 calories in a 6" Garlic Roast Beef, you would have to run for 42 minutes or walk for 69 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Garlic Roast Beef contains egg, gluten, milk, soy and wheat. a Subway Garlic Roast Beef does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.