Subway

Subway Egg White & Cheese on 6" Flatbread Nutrition Facts

A Subway Egg White & Cheese on 6" Flatbread contains 330 calories, 10 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg White & Cheese on 6" Flatbread from Subway Sandwiches.

Subway Egg White & Cheese on 6" Flatbread Nutrition Facts


Serving Size	183g
Calories	330	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	970mg	40%
Total Carbohydrates	42g	14%
Dietary Fiber	2g	8%
Sugars	2g
Protein	19g	38%
Vitamin A		4%
Vitamin C		0%
Calcium		60%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 330 calories in a Egg White & Cheese on 6" Flatbread from Subway. Most of those calories come from carbohydrates (50%).

To burn the 330 calories in a Egg White & Cheese on 6" Flatbread, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a Egg White & Cheese on 6" Flatbread is a healthy and nutritious option from Subway, with 87% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg White & Cheese on 6" Flatbread is healthy or not.