A Subway 6" All American Club contains 450 calories, 24 grams of fat and 39 grams of carbohydrates.
According to our website visitors, a 6" All American Club is a healthy and nutritious option from Subway, with 65% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" All American Club is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" All American Club from Subway Sandwiches.
There are 450 calories in a 6" All American Club from Subway. Most of those calories come from fat (46%) and carbohydrates (33%).
Serving Size | 225g | |
Calories | 450 | |
Calories From Fat | 216 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 1290mg | 54% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 25g | 50% |
Vitamin A | 15% | |
Vitamin C | 15% | |
Calcium | 6% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of 6" All American Club from Subway.
Allergy Information: a Subway All American Club contains egg, gluten, milk, nitrates, soy and wheat. a Subway All American Club does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 6" All American Club from Subway contains the following ingredients:
Turkey breast, Black Forest ham, Applewood smoked bacon, lettuce, tomato, red onion, mayo, American cheese, Artisan Italian bread.