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Subway 6" All American Club Nutrition Facts

Subway 6" All American Club Nutrition Facts

A Subway 6" All American Club contains 450 calories, 24 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" All American Club from Subway Sandwiches.

Subway 6" All American Club Nutrition Facts

Updated: 12/14/2022
Serving Size 225g
Calories 450 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1290mg 54%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 25g 50%
Vitamin A   15%
Vitamin C   15%
Calcium   6%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 450 calories in a 6" All American Club from Subway. Most of those calories come from fat (46%) and carbohydrates (33%).

To burn the 450 calories in a 6" All American Club, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a 6" All American Club is a healthy and nutritious option from Subway, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" All American Club is healthy or not.

Is the 6" All American Club healthy?

 
 
69% of voters think the 6" All American Club is healthy.

Vote:  
53 24

Does the 6" All American Club taste good?

 
 
96% of voters think the 6" All American Club tastes good.

Vote:  
72 3

Allergens

Contains
egg
gluten
milk
nitrates
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway All American Club contains egg, gluten, milk, nitrates, soy and wheat. a Subway All American Club does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" All American Club from Subway contains the following ingredients:

Turkey breast, Black Forest ham, Applewood smoked bacon, lettuce, tomato, red onion, mayo, American cheese, Artisan Italian bread.

Weight Watchers points

14
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of 6" All American Club from Subway.

Weight Watchers points for
the full Subway menu

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