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Subway Footlong Pro All American Club Nutrition Facts

Subway Footlong Pro All American Club Nutrition Facts

A Subway Footlong Pro All American Club contains 1190 calories, 64 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro All American Club from Subway Sandwiches.

Subway Footlong Pro All American Club Nutrition Facts

Updated: 12/14/2022
Serving Size 592g
Calories 1190 See analysis
Calories From Fat 576
Amount Per Serving % Daily Value*
Total Fat 64g 98%
Saturated Fat 20g 100%
Trans Fat 1g  
Cholesterol 210mg 70%
Sodium 3890mg 162%
Total Carbohydrates 82g 27%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 81g 162%
Vitamin A   35%
Vitamin C   30%
Calcium   15%
Iron   50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1190 calories in a Footlong Pro All American Club from Subway. Most of those calories come from fat (47%).

To burn the 1190 calories in a Footlong Pro All American Club, you would have to run for 104 minutes or walk for 170 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Footlong All American Club (900 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Pro All American Club is a healthy and nutritious option from Subway, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Pro All American Club is healthy or not.

Is the Footlong Pro All American Club healthy?

 
 
67% of voters think the Footlong Pro All American Club is healthy.

Vote:  
4 2

Does the Footlong Pro All American Club taste good?

 
 
71% of voters think the Footlong Pro All American Club tastes good.

Vote:  
5 2

Allergens

Contains
egg
gluten
milk
nitrates
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway All American Club contains egg, gluten, milk, nitrates, soy and wheat. a Subway All American Club does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Pro All American Club from Subway contains the following ingredients:

Turkey breast, Black Forest ham, Applewood smoked bacon, lettuce, tomato, red onion, mayo, American cheese, Artisan Italian bread.

Weight Watchers points

35
SmartPoints
33
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 33 WW PointsPlus in a serving of Footlong Pro All American Club from Subway.

Weight Watchers points for
the full Subway menu

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