A Subway Footlong Pro All American Club contains 1190 calories, 64 grams of fat and 82 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Pro All American Club is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro All American Club from Subway Sandwiches.
There are 1190 calories in a Footlong Pro All American Club from Subway. Most of those calories come from fat (47%).
To burn the 1190 calories in a Footlong Pro All American Club, you would have to run for 104 minutes or walk for 170 minutes.
TIP: You could reduce your calorie intake by 290 calories by choosing the Footlong All American Club (900 calories) instead.
Serving Size | 592g | |
Calories | 1190 | |
Calories From Fat | 576 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 64g | 98% |
Saturated Fat | 20g | 100% |
Trans Fat | 1g | |
Cholesterol | 210mg | 70% |
Sodium | 3890mg | 162% |
Total Carbohydrates | 82g | 27% |
Dietary Fiber | 3g | 12% |
Sugars | 13g | |
Protein | 81g | 162% |
Vitamin A | 35% | |
Vitamin C | 30% | |
Calcium | 15% | |
Iron | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 33 WW PointsPlus in a serving of Footlong Pro All American Club from Subway.
Allergy Information: a Subway All American Club contains egg, gluten, milk, nitrates, soy and wheat. a Subway All American Club does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Pro All American Club from Subway contains the following ingredients:
Turkey breast, Black Forest ham, Applewood smoked bacon, lettuce, tomato, red onion, mayo, American cheese, Artisan Italian bread.Select a second item to compare to the Footlong Pro All American Club from Subway.
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