Sonic

Sonic Veggie Burger W/ Mustard Nutrition Facts

A Sonic Veggie Burger W/ Mustard contains 430 calories, 11 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Burger W/ Mustard from Sonic Drive-In.

Sonic Veggie Burger W/ Mustard Nutrition Facts

Updated: 8/5/2020
Serving Size	1 burger
Calories	430	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	1760mg	73%
Total Carbohydrates	69g	23%
Dietary Fiber	8g	32%
Sugars	10g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 430 calories in a Veggie Burger W/ Mustard from Sonic. Most of those calories come from carbohydrates (64%).

To burn the 430 calories in a Veggie Burger W/ Mustard, you would have to run for 38 minutes or walk for 61 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Veggie Burger W/ Mustard from Sonic is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Veggie Burger W/ Mustard is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Veggie Burger W/ Mustard is healthy or not.

Is the Veggie Burger W/ Mustard healthy?

49% of voters think the Veggie Burger W/ Mustard is healthy.

Vote:

19 20

Does the Veggie Burger W/ Mustard taste good?

76% of voters think the Veggie Burger W/ Mustard tastes good.

Vote:

25 8

Allergens

Contains

gluten

milk

soy

wheat

May Contain

egg

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic Veggie Burger W/ Mustard contains gluten, milk, soy and wheat and may contain egg. a Sonic Veggie Burger W/ Mustard does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.