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Sonic Slaw Nutrition Facts

Sonic Slaw Nutrition Facts

A Sonic Slaw contains 140 calories, 7 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Slaw from Sonic Drive-In.

Sonic Slaw Nutrition Facts

Updated: 8/5/2020
Serving Size 28g
Calories 140 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 14g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 140 calories in a Slaw from Sonic. Most of those calories come from fat (45%) and carbohydrates (52%).

To burn the 140 calories in a Slaw, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Slaw from Sonic is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Slaw is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Slaw is healthy or not.

Is the Slaw healthy?

 
 
58% of voters think the Slaw is healthy.

Vote:  
7 5

Does the Slaw taste good?

 
 
50% of voters think the Slaw tastes good.

Vote:  
6 6

Allergens

Contains
egg
soy
Does Not Contain*
fish
gluten
milk
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Slaw contains egg and soy. a Sonic Slaw does not contain fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Slaw from Sonic.

Weight Watchers points for
the full Sonic menu

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