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Sonic Medium Mozzarella Sticks Nutrition Facts

Sonic Medium Mozzarella Sticks contains 560 calories, 29 grams of fat and 61 grams of carbohydrates.

According to our website visitors, Medium Mozzarella Sticks is not a healthy and nutritious option from Sonic, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Medium Mozzarella Sticks is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Mozzarella Sticks from Sonic Drive-In.

Sonic Medium Mozzarella Sticks Calories

There are 560 calories in Medium Mozzarella Sticks from Sonic. Most of those calories come from fat (43%) and carbohydrates (42%).

To burn the 560 calories in Medium Mozzarella Sticks, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Small Mozzarella Sticks (370 calories) instead.

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Sonic Medium Mozzarella Sticks Nutrition Facts

Updated: 8/5/2020

Serving Size	6 sticks
Calories	560
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	11g	55%
Trans Fat	.5g
Cholesterol	45mg	15%
Sodium	1490mg	62%
Total Carbohydrates	61g	20%
Dietary Fiber	3g	12%
Sugars	8g
Protein	23g	46%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Medium Mozzarella Sticks Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Medium Mozzarella Sticks from Sonic.

Weight Watchers points for
the full Sonic menu

Is the Medium Mozzarella Sticks healthy?

22% of voters think the Medium Mozzarella Sticks is healthy.

Vote:

11 39

Does the Medium Mozzarella Sticks taste good?

100% of voters think the Medium Mozzarella Sticks tastes good.

Vote:

48 0

Sonic Mozzarella Sticks Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Sonic Mozzarella Sticks contain gluten, milk, soy and wheat. Sonic Mozzarella Sticks does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.