There are 560 calories in Medium Mozzarella Sticks from Sonic. Most of those calories come from fat (43%) and carbohydrates (42%).
To burn the 560 calories in Medium Mozzarella Sticks, you would have to run for 49 minutes or walk for 80 minutes.
TIP: You could reduce your calorie intake by 190 calories by choosing the Small Mozzarella Sticks (370 calories) instead.
According to our website visitors, Medium Mozzarella Sticks is not a healthy and nutritious option from Sonic, with only 19% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Mozzarella Sticks is healthy or not.
Allergy Information: Sonic Mozzarella Sticks contain gluten, milk, soy and wheat. Sonic Mozzarella Sticks does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Medium Mozzarella Sticks from Sonic.
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