There are 110 calories in a Small Mello Yello from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 110 calories in a Small Mello Yello, you would have to run for 10 minutes or walk for 16 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the Wacky Pack Mello Yello (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Mello Yello is healthy or not.
Allergy Information: a Sonic Mello Yello does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Small Mello Yello from Sonic.