Sonic

Sonic Route 44 Mello Yello Nutrition Facts

A Sonic Route 44 Mello Yello contains 380 calories, 0 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Mello Yello from Sonic Drive-In.

Sonic Route 44 Mello Yello Nutrition Facts

Updated: 8/5/2020
Serving Size	925g
Calories	380	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrates	105g	35%
Dietary Fiber	0g	0%
Sugars	105g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 380 calories in a Route 44 Mello Yello from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a Route 44 Mello Yello, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Large Mello Yello (280 calories) instead.

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According to our website visitors, a Route 44 Mello Yello is not a healthy and nutritious option from Sonic, with all voters finding it to be unhealthy.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic Mello Yello does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.