A Sonic Grilled Cheese Sandwich contains 410 calories, 18 grams of fat and 45 grams of carbohydrates.
According to our website visitors, a Grilled Cheese Sandwich is not a healthy and nutritious option from Sonic, with only 30% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Cheese Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese Sandwich from Sonic Drive-In.
There are 410 calories in a Grilled Cheese Sandwich from Sonic. Most of those calories come from fat (42%) and carbohydrates (44%).
To burn the 410 calories in a Grilled Cheese Sandwich, you would have to run for 36 minutes or walk for 59 minutes.
Serving Size | 121g | |
Calories | 410 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 35mg | 12% |
Sodium | 1040mg | 43% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 1g | 4% |
Sugars | 6g | |
Protein | 14g | 28% |
Vitamin A | 10% | |
Vitamin C | 4% | |
Calcium | 35% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Cheese Sandwich from Sonic.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
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