There are 290 calories in Medium French Fries from Sonic. Most of those calories come from fat (42%) and carbohydrates (54%).
To burn the 290 calories in Medium French Fries, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the Small French Fries (250 calories) instead.
According to our website visitors, Medium French Fries is not a healthy and nutritious option from Sonic, with only 30% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium French Fries is healthy or not.
Allergy Information: Sonic French Fries contain soy. Sonic French Fries does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Medium French Fries from Sonic.