There are 550 calories in a 40 oz Veggie Carrot Kale Dream from Smoothie King. Most of those calories come from carbohydrates (90%).
To burn the 550 calories in a 40 oz Veggie Carrot Kale Dream, you would have to run for 48 minutes or walk for 79 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the 32 oz Veggie Carrot Kale Dream (420 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Veggie Carrot Kale Dream is healthy or not.
Allergy Information: a Smoothie King 40 oz Veggie Carrot Kale Dream contains egg, milk and tree nuts. a Smoothie King 40 oz Veggie Carrot Kale Dream does not contain fish, gluten, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus in a serving of 40 oz Veggie Carrot Kale Dream from Smoothie King.
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