Smoothie King

Smoothie King 20 oz Veggie Carrot Kale Dream Nutrition Facts

A Smoothie King 20 oz Veggie Carrot Kale Dream contains 270 calories, 1 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Veggie Carrot Kale Dream from Smoothie King.

Smoothie King 20 oz Veggie Carrot Kale Dream Nutrition Facts

Updated: 1/13/2022
Serving Size	1 serving
Calories	270	See analysis
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Cholesterol	3mg	1%
Sodium	170mg	7%
Total Carbohydrates	64g	21%
Dietary Fiber	3g	12%
Sugars	49g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 270 calories in a 20 oz Veggie Carrot Kale Dream from Smoothie King. Most of those calories come from carbohydrates (90%).

To burn the 270 calories in a 20 oz Veggie Carrot Kale Dream, you would have to run for 24 minutes or walk for 39 minutes.

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Allergens

Contains

egg

milk

tree nuts

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King 20 oz Veggie Carrot Kale Dream contains egg, milk and tree nuts. a Smoothie King 20 oz Veggie Carrot Kale Dream does not contain fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 oz Veggie Carrot Kale Dream from Smoothie King contains the following ingredients:

Bananas, Kale - Organic, Carrots - Organic, White Grape Lemon Juice Blend, Apple Pineapple Juice Blend, Protein Blend, Electrolyte Blend

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus in a serving of 20 oz Veggie Carrot Kale Dream from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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