Schlotzsky's

Schlotzsky's Small Turkey & Guacamole Sandwich Nutrition Facts

A Schlotzsky's Small Turkey & Guacamole Sandwich contains 320 calories, 7 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Turkey & Guacamole Sandwich from Schlotzsky's.

Schlotzsky's Small Turkey & Guacamole Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size	1 serving
Calories	320	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	1120mg	47%
Total Carbohydrates	50g	17%
Dietary Fiber	4g	16%
Sugars	3g
Protein	18g	36%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 320 calories in a Small Turkey & Guacamole Sandwich from Schlotzsky's. Most of those calories come from carbohydrates (60%).

To burn the 320 calories in a Small Turkey & Guacamole Sandwich, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Pick 2 Turkey & Guacamole Sandwich (260 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Small Turkey & Guacamole Sandwich from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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