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Ruby Tuesday Buffalo Hot Crispy Chicken Bites Nutrition Facts

Ruby Tuesday Buffalo Hot Crispy Chicken Bites Nutrition Facts

Ruby Tuesday Buffalo Hot Crispy Chicken Bites contains 521 calories, 21 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Buffalo Hot Crispy Chicken Bites from Ruby Tuesday.

Ruby Tuesday Buffalo Hot Crispy Chicken Bites Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 521 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 116mg 39%
Sodium 2090mg 87%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 40g 80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 521 calories in Buffalo Hot Crispy Chicken Bites from Ruby Tuesday. Most of those calories come from protein (34%) and fat (41%).

To burn the 521 calories in Buffalo Hot Crispy Chicken Bites, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 28 calories by choosing the Texas Dusted Crispy Chicken Bites (493 calories) instead.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Buffalo Hot Crispy Chicken Bites from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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