Potbelly

Potbelly FLATS BLTA Nutrition Facts

A Potbelly FLATS BLTA contains 638 calories, 40.5 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS BLTA from Potbelly Sandwich Shop.

Potbelly FLATS BLTA Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	638	See analysis
Calories From Fat	359
	Amount Per Serving	% Daily Value*
Total Fat	40.5g	62%
Saturated Fat	10.9g	55%
Trans Fat	0g
Cholesterol	58mg	19%
Sodium	1781mg	74%
Total Carbohydrates	42g	14%
Dietary Fiber	6g	24%
Sugars	3g
Protein	34g	68%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 638 calories in a FLATS BLTA from Potbelly. Most of those calories come from fat (54%).

To burn the 638 calories in a FLATS BLTA, you would have to run for 56 minutes or walk for 91 minutes.

TIP: You could reduce your calorie intake by 157 calories by choosing the Small BLTA (481 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a FLATS BLTA is healthy or not.

Is the FLATS BLTA healthy?

Not enough votes to rate the FLATS BLTA.

Vote:

Does the FLATS BLTA taste good?

Not enough votes to rate the FLATS BLTA.

Vote:

Allergens

Contains

egg

gluten

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS BLTA contains egg, gluten and wheat. a Potbelly FLATS BLTA does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.