Potbelly

Potbelly Small BLTA Nutrition Facts

A Potbelly Small BLTA contains 481 calories, 25.5 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small BLTA from Potbelly Sandwich Shop.

Potbelly Small BLTA Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	481	See analysis
Calories From Fat	227
	Amount Per Serving	% Daily Value*
Total Fat	25.5g	39%
Saturated Fat	7.1g	36%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1170mg	49%
Total Carbohydrates	45g	15%
Dietary Fiber	4g	16%
Sugars	2g
Protein	24g	48%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 481 calories in a Small BLTA from Potbelly. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 481 calories in a Small BLTA, you would have to run for 42 minutes or walk for 69 minutes.

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Allergens

Contains

egg

gluten

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly Small BLTA contains egg, gluten, soy and wheat. a Potbelly Small BLTA does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.