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Potbelly Originals BLTA Nutrition Facts

Potbelly Originals BLTA Nutrition Facts

A Potbelly Originals BLTA contains 728 calories, 39.5 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Originals BLTA from Potbelly Sandwich Shop.

Potbelly Originals BLTA Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 728 See analysis
Calories From Fat 349
Amount Per Serving % Daily Value*
Total Fat 39.5g 61%
Saturated Fat 11.4g 57%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 1931mg 80%
Total Carbohydrates 64g 21%
Dietary Fiber 8g 32%
Sugars 4g  
Protein 39g 78%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 728 calories in a Originals BLTA from Potbelly. Most of those calories come from fat (46%) and carbohydrates (34%).

To burn the 728 calories in a Originals BLTA, you would have to run for 64 minutes or walk for 104 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the FLATS BLTA (638 calories) instead.

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Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Originals BLTA contains egg, gluten, soy and wheat. a Potbelly Originals BLTA does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Originals BLTA from Potbelly contains the following ingredients:

Bacon.

Avocado.

Lettuce.

Tomato.

Bread - Multigrain.

Mayo

Weight Watchers points

22
SmartPoints
20
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 20 WW PointsPlus in a serving of Originals BLTA from Potbelly.

Weight Watchers points for
the full Potbelly menu

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