There are 186 calories in a Parmesan For Salad from Penn Station. Most of those calories come from fat (63%).
To burn the 186 calories in a Parmesan For Salad, you would have to run for 16 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 62 calories by choosing the Parmesan For Small Sub (124 calories) instead.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and WW PointsPlus in a serving of Parmesan For Salad from Penn Station.
We are working on getting the allergen information for this item.
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