There are 186 calories in a Parmesan For Salad from Penn Station. Most of those calories come from fat (63%).
To burn the 186 calories in a Parmesan For Salad, you would have to run for 16 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 62 calories by choosing the Parmesan For Small Sub (124 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Parmesan For Salad is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and WW PointsPlus in a serving of Parmesan For Salad from Penn Station.
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