A Penn Station Parmesan For Wrap contains 186 calories, 14 grams of fat and 3 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Parmesan For Wrap is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan For Wrap from Penn Station East Coast Subs.
There are 186 calories in a Parmesan For Wrap from Penn Station. Most of those calories come from fat (63%).
To burn the 186 calories in a Parmesan For Wrap, you would have to run for 16 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 62 calories by choosing the Parmesan For Small Sub (124 calories) instead.
Serving Size | ? | |
Calories | 186 | |
Calories From Fat | 122 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 8.5g | 43% |
Trans Fat | 0g | |
Cholesterol | 42mg | 14% |
Sodium | 542mg | 23% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | ? | - |
Sugars | 0g | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and WW PointsPlus in a serving of Parmesan For Wrap from Penn Station.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
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